$0 out of pocket
with insurance
01
Meet
Karey Boerst, RD, CNSC
Karey is a passionate Registered Dietitian specializing in non-diet approaches and Intuitive Eating, dedicated to fostering healthy, balanced relationships with food and body through a Health at Every Size (HAES) lens. With 9 years of diverse experience spanning clinical nutrition, dialysis, and Intuitive Eating counseling, she brings comprehensive expertise to her practice.
Embracing an 'all foods fit' philosophy, Karey focuses on what you can ADD to your diet to improve nutrition through sustainable, small changes—you won't find any fad diets here, only evidence-based approaches that honor your body's wisdom. Her practice centers on Intuitive Eating principles, helping clients recognize hunger cues, satisfaction, and emotional connections to food. Karey especially enjoys working with individuals struggling with emotional eating and those caught in the frustrating cycle of dieting who are looking for a sustainable, compassionate alternative. Her integrated approach helps clients achieve wellness while maintaining a peaceful relationship with food and body, without focusing on weight as a measure of health or success.
My specialties include:
02
How it works
Verify your
insurance &
book an
appointment
Initial
assessment,
goal setting &
program
overview
Follow up
sessions
according to
personalized
program/
individualized
needs
I work with you to design personalized sessions based on your needs.
03
Hear from some happy clients
Friendly and relatable
I feel my time with Karey was definitely beneficial. She was friendly and relatable, and provided valuable nutrition information that my doctors have neither the time nor, in my opinion, the depth of knowledge to provide.
Karey answered all of my questions about diet options appropriate for my health concerns. She also asked me questions that allowed her to help us develop an action plan for the diet changes I can make to help address my health concerns. The service Karey provides is much needed and most appreciated.
Leaves me feeling confident and capable
Karey is great. I'm so grateful for her approach that doesn't view food as bad v. good but rather what helps us feel satisfied and stay full. A session with her leaves me feeling confident and capable for what has otherwise felt like a pointless uphill battle with trying to have healthier nutrition.
Knowledgeable and compassionate
I had a wonderful experience with Karey. She was incredibly thorough in assessing my eating habits and took the time to truly understand my needs and concerns. She showed great compassion regarding my recent health issues and provided thoughtful, practical suggestions to help me make healthier choices moving forward.
What I appreciated most was how she delivered the information—she gave me valuable insights and a helpful handout, but she didn't overwhelm me with too much at once. Her approach made it easy to absorb and apply the recommendations to my daily routine. I left feeling encouraged and empowered rather than stressed.
I highly recommend Karey to anyone looking for a knowledgeable and compassionate dietitian who genuinely cares about their patients' well-being!
"No two people are exactly alike.
That's why I take an
individualized approach, meeting
you where you are at in your
health journey."
- Karey Boerst, RD, CNSC
